-CrossFit: Day 8

W.O.D.

0.5 mile warm-up (wasn't feeling too energetic, excuses, sigh)

• 100 pull-ups
• 100 push-ups
• 100 sit-ups
• 100 squats

Total Time: 42:20

This was actually harder than I thought, and I was burning everywhere. The 100 pull-ups is by far the hardest for me, STILL. I see an emphasis on back and lets in these CrossFit regimines.